TRAIN ON YOUR OWN TIME.

FREE TRIAL PASS

Being brand new, we want members of the Post Falls/Coeur d’Alene/Spokane area to savor the benefits of our new equipment and quiet atmosphere. Therefore, we are offering a free 72 hour trial pass so that you can get a feel for the community here at SHIFT.

WHY SHIFT?

We know how hard it is to commit to fitness long-term, that is why we're changing how we look at working out as a whole.

Our main focus isn't only the physical act of working out, it's the knowledge and the thought process behind it.

The more you know about your body and what you put in it, the more effective your workout sessions are.

SCHEDULE A VISIT

Take a free 30-minute tour of our gym to help you decide if SHIFT Fitness is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.

SHIFT Fitness has been wonderful. Jodi is very encouraging, helpful, and a delight to work with! They even have a great nutritionist that will work with you. Truly a 5 STAR GYM.

-Carol Schneider

FIND US HERE

New to Post Falls? Idaho has an incredible amount of outdoor recreation and scenery throughout every season.

Keep in shape for your adventures by joining our community located on 4th Avenue, next to the stunning Spokane River.